Do your muscles automatically begin to relax after just hearing the word 'massage' Our experts at Melbourne Natural Wellness Clinic in the CBD are trained in different types of massage, including Myotherapy and Musculoskeletal Therapy, and can use a range of techniques to help alleviate stress, tension and discomfort.

The benefits of massage

Massage therapy is a great way to relieve tension, alleviate muscle stress, improve blood circulation and help treat some muscle injuries and certain disorders, such as insomnia and anxiety. The treatment involves pressing, rubbing and manipulating the skin to loosen and soften the underlying soft tissue, including the muscles, tendons and ligaments. There are several different techniques used in massage, and the therapist may vary from using light stroking to deep pressure, depending on your needs and preferences.

The origins of massage reach back into ancient times and span countless cultures and continents. Archeological references to massage have been be found in civilisations such as ancient Greece, China, India, Rome and Egypt. Today, massage is considered part of complementary and alternative medicine, and it is often recommended in conjunction with contemporary medicine for treatment of a wide range of medical and physiological conditions.

What does massage therapy involve?

Massage therapy at Melbourne Natural Wellness can be tailored directly to you and your needs. Whether it’s relaxation, pain therapy or tension alleviation, the therapists at Melbourne Natural Wellness can adjust their approach according to the result you are after. They can combine gentle, long strokes and deep circular movements with varying degrees of force to help relax, energise and ease discomfort.


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Body Work and Relaxation

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Not sure what you need or where to start?
We offer you a no obligation free consultation over the phone or in person where you can talk to one of our coaches and receive a complimentary health and wellness assessment, free second opinion or the opportunity to discuss your symptoms in more detail and receive a recommendation on which modality is best for you. Call us at 9662131