MST practitioners assess and treat pain, dysfunction and restriction effecting movement, energy and vitality. MST offers a holistic approach to health that restores and maintains the integrity of the soft tissue structures (fascia, nerve, muscle, tendons, ligaments and the skeleton).
As a Natural Medicine practice, MST aims to address the cause of the problem. It restores balance in the body by directly influencing the physical structures and internal processes, while improving movement awareness.
When to see an MST
If you are injured, suffer acute or chronic pain, feel 'locked' or 'jammed' in your body or mind, would love to move or exercise with more freedom, can identify stress of any kind anywhere in your body or would simply love to maximize your physical health potential, MST can help.
Common conditions that MST can help with include:
Acute or chronic pain management
Headaches and migraines
Dance injuries and rehabilitation
Rheumatoid Arthritis or Osteoarthritis
Neurological pain - tingling, numbness or weakness
Sporting / gym injuries, strengthening and rehabilitation
Alignment and postural dysfunction
Sleep pattern disruption, fatigue and jet lag
Pre and post dental or surgery recovery
Stress management, breath dysfunction, energy preservation
MST for children - physical development, focus and clarity
What does a normal MST session involve?
An initial MST session involves an in-depth discussion and physical assessment, treatment and if necessary, a schedule for ongoing management. Subsequent sessions are personalised to suit you, considering your progress and goals. You may also be provided with some home exercises to integrate the work after the session is complete. This might take the form of a stability or strength exercise, a change of routine or a shift in mental awareness.
MNW has many investment options available including our all-inclusive Health Assurance memberships and programs
Structural & Functional Therapies
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Not sure what you need or where to start?
We offer you a no obligation free consultation over the phone or in person where you can talk to one of our coaches and receive a complimentary health and wellness assessment, free second opinion or the opportunity to discuss your symptoms in more detail and receive a recommendation on which modality is best for you. Call us at 9662131