Reflexology

What Can Reflexology Do For You?

Reflexology is an ancient holistic healing art dating back to Egyptian times. It is based on the principle that all areas and organs of your body are mapped onto your feet. Congestion or tension in a part of the foot may "mirror" congestion or tension in the corresponding body part.

The feet contain over 7000 nerve endings and over one quarter of the body''s bones. By applying a series of special touch and pressure techniques to your feet, a reflexologist can help you regain a balanced state. Reflexology promotes the release of blocked energy and allows the body to detoxify and relax gently.

The heart works to protect itself by pushing toxins to the outer extremities of the body, the feet, were reflexology is focused. Using this, reflexolology helps relieve stress and pain and help you regain balance on many levels. Reflexology taps into the body's ability to heal itself and amplifies it

A Visit To A Reflexologist

Your reflexology practitioner takes a detailed medical history - this allows her to get a picture of any health concerns you have. She also takes into account what benefits you want to achieve from the treatment

First, the therapist gently cleanses your feet , so if your coming straight from work don''t worry. The treatment begins with the application of specific pressure to each part of the foot. The treatment is very gentle and should not cause discomfort. At the end of the treatment your therapist will have identify areas of concern in your body, a tailored treatment plan will then be put in place for you.

No two people will experience the same effects from a reflexology treatment. Some responses you may have during your treatment are:

• A sense of well-being
• Pleasant tingling from the feet all through the body.
• A feeling of deep relaxation
• Sleepiness
• A general feeling of peace and comfort.
• Relief from specific ailment

Your practitioner: Chantelle Bazerghi